LifestyleGetting a good night's sleepTo play this audio please enable JavaScript, and consider upgrading to a web browser that supports HTML5 videoLifestylePhillipson, Mim03/26/2013March 26, 2013A friend's party, a cool TV show, or Facebook - there are plenty of reasons not to go to bed. But most people don't realize that our sleep needs change with age - and young people need lots of it. Learn how to make the most of those hours in bed.https://p.dw.com/p/184I4Advertisement Report: Mim Phillipson, Berlin